Countdown to another 5K

I have decided to do it again. Eleven days until I spank my last 5K’s time in the ass.

I jogged the first race without stopping. The last race I recruited a friend and we power-walked together. She was so happy to do the race that she has agreed to do the next one in eleven days. She doesn’t know it yet but we are going to jog the entire thing.

I admit it. It is much easier to dispense advice than it is to follow it.

“No, you cannot have candy until Friday.” “Eat fruit if you’re hungry.” “Go outside and play!”

This one I intend to follow: “Come on! Jog the whole race without stopping!”

In other news, it is no surprise to you that I am on Pinterest all the time, as seen by my “She’s Crafty” posts and pics of such crafty-ness. I have adopted a few mantras from the site you may enjoy:

* “Sweat is fat crying.”

* “No matter how slow you run, you are still lapping everyone on the couch.”

* “You aren’t defeated when you lose. You’re only defeated when you quit.”

And finally my favorite: “The two best exercises to do during the holiday season: Table Push-Aways and Fork Put-Downs.” Whoa, the only two I don’t know how to do.

Let’s do this!

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